A COMPLIMENTARY TOOLKIT
Three experiments
Emotional Inquiry audio, a money practice, and a pleasure meditation.
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What’s inside
An 8-minute guided audio to meet a difficult feeling with curiosity rather than push it away.
01 · Emotional Inquiry audio
A writing practice to surface your money beliefs, plus Joe's video on three patterns that keep people stuck.
02 - Money practice
A guided pleasure meditation to notice how you relate to enjoyment and what happens when you let it land.
03 · Pleasure meditation
What people say about Emotional Inquiry
“I had a cage around my head. Such a jump to relate to it and see how I can find its softness and let it go.”
Mavis Taylor on SoundCloud
“I bring up something that triggers me… as I feel my feelings. Slowly the problem becomes a non-problem.”
@sabethunder on X
“It’s powerful. Thank you for the meditation.”
Dianna Derhak on SoundCloud