ART OF ACCOMPLISHMENT

How Do I Get Unstuck? (Coaching Session Breakdown)

June 21, 2024
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Summary

What do you do when you feel stuck? How do you get unstuck? Are you really stuck, or do you feel stuck? What’s the difference? This week, Joe and Brett unpack a rapid-fire coaching session with a woman who felt stuck in her life. They explore the feeling of stuckness and its underlying patterns, discussing what they notice in her real-time expression and the freedom she discovers through her self-inquiry.

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Transcript

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Loving the No (Coaching Session Breakdown)
E116
The Desire To Be Seen
E115
When Will I Be Enough? (Coaching Session)
E114
Failure
E113
Passive Aggression
E112
How Do I Get Unstuck? (Coaching Session Breakdown)
E111
Joe and Esme — The Teenage Years
E110
Q&A #3—Ambition, Narcissistic Parents, Addiction to Stress, Parenting Emotional Experiences, Emotional Fluidity
E109
Happiness, the New Way – Joe Hudson with Stephanie Harrison
E108
Gratitude
E107
What Changed After Master Class?
E106
Question the Assumption
E105
How Do I Stop Being Misunderstood? (Coaching Session)
E104
Speaking Authentically with Tristan de Montebello
E103
Listening
E102
Joy
E101
Emotion Series #15
Ali Abdaal - How Connection Can Change Your Life (Coaching Session)
E100
Love and Obligation
E99
‘WTF is a Nervous System?’ with Jonny Miller
E98
A Workshop for Welcoming Fear
E97
Emotional Inquiry
E96
Emotion Series #14
Coaching as a Practice
E95
The Shame Hot Potato
E94
What's Your Scorecard? (Coaching Session)
E93
What We're Afraid to Lose
E92
Finding a Romantic Partner
E91
Relationships Series #3
Emotional Fluidity
E90
Emotion Series #13
Parenthood
E89
Finding Community
E88
Humility
E87
The Burnout Cycle
E86
Business as a Spiritual Practice
E85
Addressing Conflict Avoidance: Finding Connection in Disagreement
E84
Helplessness: The Cayenne Pepper of Fear
E83
Emotion Series #12
Much Ado About Money
E82
Exploring Depression in the Head, Heart, and Gut
E81
Emotion Series #11
Marriage, Love, and Death
E80
Tara Howley — From Insight to Wisdom
E79
Who Owns Your Authority?
E78
How Love Gets Confused
E77
The Opposite of Trying
E76
8 Seconds of Oneness — Joe Hudson’s Story (Part II)
E75
Privilege, Pain, and Projection — Joe Hudson’s Story (Part I)
E74
Q&A #2 — Connecting with Difficult People, Calling Up Latent Emotions, Limitations of Joe and Brett's Perspective, Body Contraction and Eye Contact
E73
Wrestle With Your Principles
E72
Decisions Series #4
The Golden Algorithm
E71
Decisions Series #3
Making Great Emotional Decisions
E70
Decisions Series #2
I Can't Hold It All Anymore
E69
Coaching Session
Expressing 'Anger At', Playing with Depression, Alone But Not Lonely, Following Connection, Desire and Patience Through Deep Work
E68
Question & Answer
Joe and His Daughter Discuss Fatherhood
E67
How Do I Stop Postponing My Enjoyment?
E66
Coaching Session
How Can I Make Better Decisions?
E65
Decisions Series #1
What is Safety? Applying Lessons From Extreme Sports to Life and Business
E64
How to See Through Limiting Beliefs
E63
What Can I Do About Overwhelm?
E62
Emotion Series #10
Triggered!
E61
Relationships Series #2
Seeing Identity for What It Is
E60
How Relationships Reveal Us
E59
Relationships Series
The Beauty of Grief
E58
Emotion Series #9
Feel Your Way to Freedom: Growing Up Fatherless, Becoming a Father, and Winning a Super Bowl Along the Way
E57
Aaron Taylor
The Anatomy of Shame
E56
Emotion Series #8
How Do I Trust Myself?
E55
Coaching Session
The Upright Apology: A Tool for Transformation
E54
Life After Murder: On Fear, Freedom, and Identity
E53
When the Story Falls Apart: How Beliefs and Emotions Interact
E52
Art of Accomplishment
Reintegrating as a Combat Veteran, Surviving a Traumatic Brain Injury and Transcending an Old Identity
E51
Will Chesney
Connection: A State Beyond States
E50
Living on the Road, Opening to Heartbreak and Parenting as a Single Dad
E49
Joe Sanok
Limiting Beliefs: The Hidden Rails That Guide Our Lives
E48
Art of Accomplishment
What's So Scary About Boundaries?
E47
Art of Accomplishment
The Power of Gratitude in a Team (Bonus Episode)
E46
Building a Dysfunctional Team
E45
Team Series #2
Building a Functional Team
E44
Team Series #1
Navigating Conflict Zones, Recovering from Chronic Illness, and Being Your Own Light
E43
Heather Falenski
The Power Dynamics of Fear
E42
Emotion Series #7
Taking Care of Yourself First, Fearlessly Owning Your Desires, Speaking Your Truth and Designing Systems to Support You
E41
Jaime Waydo
Anxiety A Signpost to Unmet Needs
E40
Emotion Series #6
Sam Altman - Leading with Crippling Anxiety, Discovering Meditation, and Building Intelligence with Self-Awareness
E39
Sam Altman
How Your Body Speaks
E38
Healing Shame by Being Ourselves
E37
Coaching Session
Fear: A Path to Authenticity
E36
Emotion Series
Carla Piñyero Sublett on Finding Compassion in Self-Indulgence
E35
Carla Piñyero Sublett
What is Selfishness
E34
Art of Accomplishment
Stacy Brown-Philpot on Reclaiming Abandonment
E33
Stacy Brown-Philpot
The Wisdom of Anger Part II - Emotion Series #4
E32
Emotion Series
The Wisdom of Anger Part I - Emotion Series #3
E31
Emotion Series
Ant Taylor on Embracing Emotions
E30
Ant Taylor
Embracing Intensity
E29
Emotion Series #2
Stages of Emotional Development
E28
Emotion Series #1
Welcoming Fear in Extreme Sports, Business and Relationships
E27
Brett Kistler
Group Cohesion vs. Cult Dynamics
E26
Seeing Through Family Dynamics
E25
Your World is a Projection
E24
Who is the Voice in Your Head?
E23
Allowing Yourself to Change (Joe Coaches Brett)
E22
Coaching Session
Care over Caretaking - Loving without Losing Yourself
E21
The Business Behind our Courses
E20
Father Figures and Authority
E19
Coaching Session
Money Can't Oppress You
E18
Money Can't Save You
E17

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